ACTIVE MAMMAS POSTPARTUM SUMMIT

AMP SUMMIT 2021

Presented by: Mountain Mom Strong

New mom? Pregnant?

Join us for an intimate virtual gathering to move and learn from the Sea to Sky’s leading postpartum practitioners.

Becoming a mother is the ultimate challenge.

But when it comes to rebuilding your body and wellbeing.

We got you!

 

3 days. 9 kick-ass sessions

Sign up for each session you would like to attend. All sessions are FREE. 

Each Session is 1 hrs long and is a combination of education and movement. Expect to learn, move, breath and/or meditate.

 

Featured Speakers:

Katrina Strand

BKin., Strength and Conditioning Coach, Postpartum Corrective Exercise Specialist 

Sara Niblock

BKin., Kinesiologist, Pregnancy & Postpartum Corrective Exercise Specialist

Dana Elliot

MScPT, BSc, BHK
Women’s Health and Pelvic Floor Physiotherapy

Zoe Hunt

Women’s Health & Pelvic Floor Physiotherapy 

Nikki Johnston Beaudoin

Certified Personal Trainer, Pre and Post-Natal Fitness Specialist

Joanna Berringer

Yoga Instructor

Meghanne Reburn

...

Vanessa Werner

Postpartum Doula & Breathwork Facilitator

Candace Postal

Clinical Counsellor

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June is Health & Fitness Month.

The AMP summit is part of the ParticipACTION Community Better Challenge 

Download the app here to track your active mins. Our community could win $100 000 towards recreation initiatives.