AMPP SUMMIT
Breath Workshop
Session #5: Friday, June 11th @10am
A gentle, yet powerful 30 minute breath workshop. This session is intended to clear your mind and reconnect to your body. We'll focus on easing feelings of anxiety through processing and releasing holding patterns and emotional blockages. We'll also be having a candid discussion about the support that is deserved, needed (and often underestimated) for a healthy recovery from birth.
