AMPP SUMMIT

The Power of Yoga Nidra for New Moms

Session #10: Thursday, June 10th at 12pm

Yoga Nidra is a completely guided, effortless meditation technique that takes you into the deepest states of rest and regeneration. In this session, expect to rest deeply, feel energized and connect to your intuition. 

with Ally Boothroyd

 

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